6 Weeks and Counting!

TIME IS FLYING BYE! I am sure that's no surprise to you, but hang in there, you're almost in the final stretch.

I know how time consuming and stressful studying for midterms and finals can be, so let me let you in on a little secret... it's A-OKAY to take a break! Actually, studies show it improves your brain power and retention of the material to take some stress relief moments and unwind.

I can't think of a better way to unwind than enjoying great company with your friends, a fun cooking demo and free food! Sit back and relax while the Taste Buds show you a thing or two about healthy cooking and fun, unique skills in the kitchen.

Every Tuesday at 12PM your Registered Dietitian (aka me!!) is at the 64 Degree Demo Station ready to educate and empower you to make healthy food choices to fuel your brain for success! Megan, a regular at the Demo Station, says, "It's so much fun! Not only do I get to learn something FUN outside of the classrom, I get a bite to eat too!"

 

If you missed out on the Superfood series this past month, don't fret. The entire month of May is devoted to debunking those Superfads... like eggs are evil, or dairy is dreadful! Don't miss out on the fun and free food! Be sure to stop by and say hello, I'd love to see you.

In case you missed today, here's a few photos from the Berry Busting Antioxidant Demo! More fun to come!!!

 

Buh Bye 2014- Get at me 2015!

I'm sure you're probably just about as done with 2014 as I am, I mean come on, this has to be the LONGEST QUARTERS EVER, right?! Well don't fret, you're soon to be on your merry way to enjoying the holiday season and relishing in all the festivities that await you over these next two weeks.

To entice you though to WANT to come back to campus in 2015, HDH has a few tricks up our sleeves that may just leave you saying, "Get at me 2015... now!"

What am I talking about? Well, for starters, HDH's Dining Services has done it again and bought ANOTHER FOOD TRUCK! This winter, the brand new Flavors of the World Truck will be making its debut on campus. Be sure to check out the Dining Locations page or the HDH Facebook Page  for the latest updates on when this little piece of heaven on wheels will be rolling around your neck of the woods come January. 

If that wasn't enough, HDH also is debuting the first round of LIVE cooking segments in the 64 Degrees Demonstration Kitchen. Be sure to check the Dining Home Page for an easy link to sign up and get your seat! The Taste Bud Duo will dazzle your taste buds with delicious and nutritious meals for you to make using only the latest and greatest items from your neighborhood HDH Market.

I wish you and your families a wonderful holiday season and look forward to a fantastic 2015 with you all! Stay safe...happy healthy holidays!