Welcome to the HDH Taste Buds blog! You may have
seen my face on one of the table tents at our restaurants or watched me cook
with the other Taste Bud, Chef Vaughn, over at The Zone's Tasty Tuesday's
events! For those who don’t know me yet, here’s the 411:
Hi! I'm Liz! |
I am the HDH (Housing-Dining-Hospitality) Dietitian
here at UC San Diego. I am an advocate for YOUR nutrition, health, and overall
wellness. I love to talk about food, recipes, fitness, exercise, hot trends in
nutrition, new products on the markets...basically anything that revolves
around the health field.
I enjoy creating new recipes using unique flavor
combinations that taste great AND are
healthy. Don’t write me off as a food-judger just yet; for me, it’s all about
balance and moderation. To satisfy my sweet tooth, I enjoy this latest creation
from my kitchen: chocolate fudge peanut butter brownies...made out of black
beans. Recipe coming soon!
I live a very active lifestyle and am a huge fan
of hiking, rollerblading (it may be retro, but it’s great cardio!), and just
about any other outdoor activity you can think of.
I love questions, too! I want to be your go-to place for health &
wellness tips, recipes, and even suggestions for hidden gem eateries in San
Diego. Thanks for checking my blog out!
Interested in learning more about a particular topic? Feel free to email me at tastebuds@ucsd.edu or follow HDH on twitter & check facebook for upcoming events featuring the Taste Buds!
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